Certified personal trainer, instructor and owner of the gym
Kristin has almost
25 years experience in the fitness industry. She has been certified as a personal trainer and instructor through
American College of Sports Medicince, American Council on Exercise and AFAA. She is licensed and teaching as a Zumba instructor,
with specialties. She also has been certified or trained in numerous other specialty areas, including Titleist Performance
Institute for golf conditioning, The Physical mind institute of Pilates training, indoor cycling, step aerobics, and
other dance aerobics, kickboxing, water exercise, special needs exercise, senior fitness, and many more. She is currently
expanding on her desire to educate people about their health while pursuing a nursing degree.
has trained numerous clients ages 12-96. Many local physical therapists and doctors trust Kristin with their
post-rehab clients because of her special attention, knowledge, experience and care. Kristin has trained people with disabilities,
and people with superior athletic abilitiy and every ability in between.
She also owns the
gym. Although now married, she was a divorced mother and raised 4 children on her own, including
an autistic son. She understands the importance of fitting fitness into her and her family's life. Because
of her many responsibilities, Kristin is like anyone who must prioritize time for healthy habits. She is sympathetic to the
many folks she meets who face severe challenges in life, and she will help anyone find the time to exercise. When Kristin does get time away from the gym, she loves to experience all the beautiful northwest has to offer. She
runs, including marathons, hikes, camps, kayaks, and rides bikes with her husband Mitch. Kristin is also very active in church,
community plays, musicals, singing groups and wants to start ballroom dancing again.
Kristin married Mitch LaMoure in 2005. Mitch, who is an elite cyclist, with over
30 years racing experience, also builds and designs custom bicycle frames. Mitch helps out at the gym as well. Kristin has
4 children, 2 stepchildren, two sons-in-law, and a granddaughter.